BOOK A CALL

YOUR STRENGTH IS YOUR LEGACY

Welcome to Strength Legacy, where we help individuals transform their bodies and lives through personalised strength training programs. Get ready to unlock your true potential and achieve remarkable results.

Transform Your Body and Elevate Your Performance

Unleash your strength potential with our transformative services. Achieve your fitness goals, elevate your performance, and transform your body with personalised coaching, tailored nutrition plans, and targeted training programs. Elevate your strength, unlock your true potential.

Online Coaching – Training + Nutrition

Personalised nutrition and training plans for optimal performance and results, anytime, anywhere.

Online Coaching – Training Only

Customised training plans tailored to your goals, accessible anytime, anywhere for maximum results.

Online Coaching – Nutrition Only

Personalised meal plans and guidance for optimal health and performance.

Healthy & Delicious Ebook Recipes

Conveniently download our popular eBooks with healthy and delish recipes.

MEET THE TRAINERS

KEVIN KELLEY

Coach / Owner

CAITLIN STACK

Coach

PAUL SPANJOL

Coach

CUSTOMISED
TRAINING
PROGRAM

TO YOUR GOALS

  • 4-6 Week Training Blocks
  • Weekly Check-ins
  • Amendments to your program
  • 7 Day Support
  • Regular Progress Reviews
  • Supplementation Plan

SEE THEIR

TRANSFORMATION

CARMEN R.

KRISTY W.

JACK T.

CAITLIN S.

KEVIN K.

TONY T.

MOANA T.

WHAT’S

INCLUDED

  • Personalised gym or home training program
  • Around-the-clock support
  • Progress tracking with our App
  • Personalised calorie targets in line with your goal
  • Access to our team of Coaches and Nutritionists
  • Weekly amendments to your training and nutrition plans
  • Custom meal plans tailored to your goals
  • All other features in the STLG App

DELICIOUS & EASY

FREE EBOOK RECIPES

  • Easy Download
  • 100's of Recipes
  • MFP Barcodes

LEARN FROM

EXPERIENCED
TRAINERS

HEAR FROM OUR TRAINERS

FROM PASSION
TO STAGE

DISCIPLINE CREATES

HARD WORK
HARD BODIES

Make AN Appointment